​This is my updated Dr. Mom 101 vlog. Learn my favorite remedies & medicine cabinet essentials for a wide variety of ailments, acute or chronic. All products can be purchased through the STORE tab at DrJana.com. Here are the direct links for each individual product line:

NATURE'S SUNSHINE PRODUCTS: https://www.drjanajoshugrimm.com/natures-sunshine.html

Specific Nature's Sunshine products mentioned: Oregon Grape, Seasonal Allergy (liquid), Lobelia Essence, Silver Shield Aqua Sol (various sizes), Silver Shield Rescue Gel, Frankincense Essential oil, Roman Chamomile Essential Oil, Lavendar Essential Oil, Glass Roller Bottles, Carrier Oil, Distress Remedy

YOUNG LIVING ESSENTIAL OILS: https://www.drjanajoshugrimm.com/young-living.html

Specific YL Oils mentioned: Seedlings Calm (for infants/babies), KidScents for age 2+ (Snifflease, Sleepyze, TummyGize)

NOTES: I add the Oregon Grape or Seasonal Allergy into a cup of Detox Lemonade, into a smoothie or MOST COMMONLY onto a spoonful of raw or Manuka honey to get my kids to take it. However, neither tastes bad and can usually be given to children straight, pretty easily! You simply need to get it in their bodies :)

Did you know that cavities can be healed AND that your standard toothpastes are packed full of harmful ingredients – things that are making your mouth and body LESS HEALTHY??

It’s true – and FLUORIDE is among the most toxic of those ingredients. When I first learned the truth about fluoride many years ago, I was shocked! Go ahead, read the label & look up the ingredients in your toothpaste.

Fluoridation of water is common in the United States but not in most other industrialized countries. There have been studies into the effects of fluoride toxicity. One potential effect is an increase of oxidative stress, which has been linked to general inflammation as well as to heart disease, cancer, Alzheimer’s disease, and even depression, to name a few ;)

Weston A. Price is one of the most well-respected dentists who ever lived. West A. Price lived in the early 1900s and was the chairman of the National Dental Association (1914–1923) and a pioneer for the American Dental Association (ADA). He traveled the world searching to discover what causes tooth decay. Dr. Price found a common link between eating modern foods and cavities. He witnessed that many indigenous isolated tribes had perfect teeth and little tooth decay. But once they were exposed to a Western diet, they experienced tooth decay, bone loss and chronic illness. 

According to the ADA, this is the cause of tooth decay:

“[Tooth decay] occurs when foods containing carbohydrates (sugars and starches) such as milk, pop, raisins, cakes or candy are frequently left on the teeth. Bacteria that live in the mouth thrive on these foods, producing acids as a result. Over a period of time, these acids destroy tooth enamel, resulting in tooth decay.”

But the truth is the ADA is only hitting on one of the four things that can contribute to tooth decay.

According to the insights of Dr. Edward Mellanby, Dr. Weston Price and Dr. Ramiel Nagel, there are four main things that contribute to tooth decay: 

1. Lack of minerals in the diet (especially calcium, magnesium & phosphorus)
2. Lack of fat soluble vitamins (A, D, E and K, especially Vitamin D)
3. Too much consumption of phytic acid-rich foods (grains & processed foods!)
4. Too much consumption of processed sugar

CLICK HERE for more info about Weston A Price and the Price-Pottenger Studies and Foundation. 

The book,  Cure Tooth Decay, by Dr. Ramiel Nagel may be helpful for you, as well. 

Your dentist most likely won't tell you (and doesn't typically believe)... that cavities CAN be healed!! Enamel can be rebuilt. Teeth CAN BE remineralized through changing your oral health regimen, using a remineralizing toothpaste, and changing your diet (removal of the toxic stuff and addition of the right foods/nutrients). Here's what you need to do: 

1. Eliminate sugars (a Candida Detox works perfect! haha...notice any connection here?!)
2. Eliminate grains, beans, nuts & (unfermented) soy (all contain high concentrations of phytic acid) which robs the teeth, bones & body of minerals IF you are truly trying to heal cavities (unless they are soaked & raw fermented, which breaks down the phytic acid). 
3. Eat lots of organic, grass-fed animals protein & fat & nutrient-rich foods (bone broth, butter, raw kefir or raw milk/yogurt, eggs, avocados, cod liver oil, coconut oil, green leafy veggies, etc). A vegan diet will do more harm than good here. 
4. ADD raw fermented foods to your diet: RAW sauerkraut, raw kimchi, raw kefir, raw apple cider vinegar or kombucha (read kombucha label & make sure it's 2g sugar or less). The removal of these things from the Standard American Diet (SAD) is a one major reason why we have such serious oral health & chronic illness in the U.S. 
5. Use a fluoride-free, re-mineralizing toothpaste (Here's my Peppermint Tooth Polish Recipe)
6. Start Oil Pulling for improved oral health, whiter teeth, and overall whole body health (instructions below). Click link for details/options. 
7. Add 100% pure, POTENT, high quality supplements to your routine. Supplements, essential oils & herbs are NOT created equal. Here is a general protocol you can write down and purchase through my ONLINE STORE at wholesale cost if you want to get started. Please note, this is a complimentary general protocol for you to pray about and take as the Lord leads. I cannot answer health questions via office email for those who are not patients with signed Intake & Informed Consent forms on file. One question leads to many more & it backs up the office/front desk and our ability to serve our current patients properly. If you'd like a custom treatment plan & lots of answered questions, pray about becoming a patient and you will have quality 1 on 1 time with me for whatever you need :) Thank you in advance for understanding. 

ADULTS & CHILDREN OVER 75# who can swallow pills or take liquids: 
Mineral Chi Tonic (keep refrigerated): 1 Tbsp 2x/day (if you're really fatigued, double your dose); for tweens or teens, take 2 tsp 2x/day.
Krill Oil or Super Omega 3 EPA
Vitamin D3: under age 21, take as directed. Adults take 10,000 IU/day for 3 months, then lower to ~5,000IU/day. If you're under my care I can dose you to see how much you need. MOST patients test anywhere from 10,000-40,000 IU/day. This deficiency is very serious & very common because of the condition of our guts. 
Skeletal Strength: to strengthen teeth, bones & connective tissue in the body
Bifidopholus Flora Force (probiotic; keep refrigerated): take 2-3 capsules at bedtime. If you get soft or loose stools at any time, lower your dose. 

KIDS UNDER 75# (chewies); take as directed:
Sunshine Heroes Probiotic Power
Sunshine Heroes Omega-3 with DHA
Sunshine Heroes Multiple Vitamin & Mineral
Sunshine Heroes Calcium Plus D3

Have your kids eat the chewies BEFORE brushing teeth in morning & bedtime, and THEN brush teeth. If you have older kids who can't swallow pills or drink "earthy-tasting" liquids, then use these kids products at double "as-directed" doses. 
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Finally, I highly recommend praying about switching to a Holistic or Biological Dentist to learn more about how oral health affects your entire body. Gargle, swish & swallow my liquid Silver Shield (1tsp 3x/day) instead of chemical antibiotics next time you are "required" to take an antibiotic before/after a dental procedure!! Your recovery time & pain will DRASTICALLY reduce with no recurrent infections or side effects!! No secondary thrush or yeast infections (Candida overgrowth) when you use Silver Shield!! ;) You will be amazed at the results. No prescription required!! 

Blessings of good oral & overall health to all of you! 

We recorded our December Health Party, a DYI workshop on how to make Body Butter, Salt Scrub, Whitening & Cavity Healing Toothpaste, Anti-aging Face Serum & Healthy Candied Nuts.

Give the gift of health & love for Christmas, birthdays, baby showers, etc. ALL essential oils & xylitol mentioned in video are available at wholesale cost through my
ONLINE STORE Our health parties are FREE, open to the public locally, and available online via LIVE WEBINAR for anyone who is not local ;) Go to the EVENTS tab on the navigation bar of my website for more info.