Ginger-Lemon Immuni-Tea

INGREDIENTS:
1/2 cups hot Pau d' Arco bulk tea (or 1/2 cups hot water + 1/2 tsp Pau d' Arco extract)
1-2 Tbsp fresh pressed (juiced) organic raw ginger (or 3 drops Ginger essential oil)
1-2 tsp raw apple cider vinegar
3 drops Nature's Sunshine Lemon Essential Oil or 1+ Tbsp fresh lemon juice 
2-3 Tbsp raw (manuka) honey, to taste (sub stevia, Swerve, xylitol or monkfruit if on Candida Detox)

The quickest way to make this tea is by using the 1/2 tsp of Pau d' Arco EXTRACT + 1.5 cups of hot water. If you have/prefer the bulk tea, simply follow the directions on the Pau d' Arco bulk tea container. If I'm using bulk tea, I make a big batch to have on hand for the week. Store it in the refrigerator and heat only what you need. Do not use a microwave for re-heating. It kills all the medicinal benefits of any food or herb. 

Juice your ginger and add immediately to the hot tea (ginger settles quickly and you don't want to lose the most nutritious part). If I'm feeling sick or run down, I juice a bunch of ginger and store it in the fridge for up to 1 week in a small glass jar so that I can make this tea quickly with the hot water and pau d' arco extract. Be sure to shake the juiced ginger well to dissolve the sediment at the bottom of the jar before adding it to your Immuni-tea. 

Heat your mixture on the stove top, as needed. Add the remaining ingredients (lemon, vinegar and honey) to the hot mixture so that the honey dissolves quickly. Stir well and enjoy! 

BENEFITS:  This tea is a POWERFUL antibiotic, anti-viral, anti-fungal, immune builder, cough suppressant, cancer killer, energy booster, cellular detoxifier, liver cleansing cuppa yum yum!! This recipe is great for any cold/flu/cough/Sugar Fast or Candida Detox or most other illnesses :)

Yes it is safe for pregnancy or nursing mamas, as well. It's just  whole foods & Pau-D' arco tea ;) FOOD is MEDICINE. And God knows what He's doing! It significantly helped me fight off a cold/cough during my pregnancy! It can also help prevent/overcome Group B Strep infections in pregnant women ;) 

NOTES: 
*This tea is spicy! The heat is very soothing to a sore throat but you may want to adjust the amount of ginger to your palate. We like it hot! Use a diluted version for kids. 

**Ginger tends to settle quickly to the bottom so you will need to stir as you drink it or you will end up with a very hot/spicy ginger shot at the end.

***This tea is also great at room temp, chilled or iced!