DR. JANA JOSHU GRIMM, DC
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Grain-free Berry Muffins

10/12/2015

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INGREDIENTS:
2½ cups Almond flour
1 tsp Baking soda
½ tsp Grey sea salt or pink salt
1 Tbsp Cinnamon
½ cup Extra virgin olive oil (or coconut oil)
3 large Organic eggs
½ cup Liquid raw honey or liquid stevia to taste (Use Stevia if you are in the 1st 6 months of a Candida Detox; Xylitol or Swerve should also work)
1 Tbsp Pure vanilla extract
1 cup Blueberries or raspberries, fresh or frozen

Preheat oven to 300°F (150°C). Line a standard 12-cup muffin tin with paper liners. In a medium bowl, whisk together the  almond flour, baking soda, salt, and cinnamon. Add the oil, eggs, honey or stevia, and vanilla to the dry ingredients and stir until the batter is smooth. Using a silicon spatula, gently fold in the blueberries or raspberries just until they are evenly distributed throughout the batter. Divide the batter between the muffin cups.

Bake the muffins on the center rack for 30-35 minutes, rotating the pan after 15 minutes. A toothpick inserted into the center of the muffin should come out clean. Let the muffins stand for 15 minutes, then transfer to a wire rack and let cool completely. Store the muffins in an airtight container at room temperature for up to three days or freeze for up to three months.

SERVE: "Butter" your muffins with Coconut oil for added flavor, moisture and nutrition!! 

NOTE: The more Coconut oil, the stronger your immune system, the happier your hormones, the healthier your skin, the greater your energy and the better protection against disease, free radical & sun damage!! ​ You could also experiment subbing out a fraction of your flour with protein powder such as hemp protein powder or plain egg white protein to make these even MORE of a complete meal.
 
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    * All recipes are GRAIN FREE

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  • HOME
  • PACKAGES & PROGRAMS
  • STORE
    • Apex Energetics
    • Cellcore
    • Coseva >
      • Advaced TRS Testimonies
    • Designs For Health
    • FullScript
    • MircoBalance: Mold Products
    • Nature's Sunshine
    • Priority One Thyroid
    • Pure Water Distillers
    • Standard Process
    • Young Living
  • WELLNESS BLOG
  • RECIPES
  • CONTACT US
  • NEWSLETTER
  • TESTIMONIES
  • FITNESS