Dr. Jana's "flu shot"

INGREDIENTS:
1 Tbsp RAW apple cider vinegar
1 Tbsp lemon juice (or 2-3 drops Nature's Sunshine lemon essential oil)
​1-2 drops Oregano essential oil

Optional: Can add 1 drop Frankincense essential oil to this mix if you like (if you're getting really sick) OR substitute Frankincense for the Oregano essential oil. 

INSTRUCTIONS:
Add all ingredients to small glass or glass/metal medicine cup and drink 3-4 times per day (with meals), as needed for sickness, allergies, or cold/flu prevention. Stop if it bothers your stomach.

NOTES: Oregano essential oil is HOT. It can burn your lips or skin. Be careful not to let it touch your lips if possible. For adults, start with 1 drop oregano oil until you see how you tolerate this. 

*Do not give this to children. 

ALL essential oils can be purchased at wholesale cost through my ONLINE STORE. Never ingest store-bought essential oils unless you are CERTAIN they are safe to ingest. They MUST BE 100% pure to take them orally. Learn more about the quality of Nature's Sunshine Products at the ONLINE STORE link above.