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Almond Flour Pancakes

8/6/2016

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1 cup Almond Flour (or almond meal)
2 Eggs
¼ cup Water
2 Tbsp. Coconut Oil
1 Tbsp. Stevia or Monk Fruit to taste (or coconut palm sugar for those without candida issues)
*AFTER 1 mo on Candida Clear Diet: 3 cups berries, fresh or frozen (1 cup for batter, 2 cups for topping)
Blend all ingredients together in high power blender and cook on a skillet using coconut oil. Throw some fresh berries on top of the pancakes, melt coconut oil over the top or simmer frozen berries w a little coconut oil for a warm, nutritious topping. Check out my super easy KETO WHIPPED CREAM recipe...which IS ALLOWED on a Candida Detox! 

Candida Detox Restrictions: No berries during initial weeks of cleanse; can use any combination of unsweetened almond (or other nut) butters, coconut oil, butter, bee pollen, carob or cacao powder (blended w coconut milk & stevia or Monk Fruit for chocolate pancakes!), 

Options: Add sugar-free (xylitol or stevia-sweetened) protein powder or unsweetened almond (or other nut) butter to batter to make a complete or higher protein meal.


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    NOTE:
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  • Home
  • DR JANA
  • APPOINTMENTS
    • LOCAL PATIENTS >
      • WHAT TO EXPECT-LOCAL
    • LONG-DISTANCE CLIENTS
  • PATIENT PORTAL
  • WELLNESS BLOG
  • RECIPE BLOG
  • STORE
    • Nature's Sunshine
    • Apex Energetics
    • BeautyCounter
  • CONTACT US
  • FITNESS
  • PODCAST
  • NEWSLETTER
  • TESTIMONIES
  • EVENTS
  • FORMS & POLICIES
    • Privacy Policy
    • Medical Disclaimer
    • Website Terms of Use