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Sweet Potato Casserole

10/29/2016

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SURVEY SAYS: 5 STARS!!!!!  
​You should definitely ditch the marshmallow yams & try this!!! 
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FILLING INGREDIENTS:
4 large sweet potatoes, peeled, cubed & boiled til soft
1/4 cup grass-fed butter (Kerrygold), melted
2 large organic eggs
1 tsp cinnamon
1 tsp Himalayan (pink) sea salt
 Swerve or Monk Fruit, to taste (if you like it sweeter)

TOPPING:
1 cup pecans, chopped
1/4 cup grass-fed butter (Kerrygold), melted
1 tsp cinnamon
1 Tbsp Swerve or Monk Fruit or to taste

Pre-heat Oven to 375 degrees.

Place all filling ingredients into a food processor and blend until smooth. Place in casserole or glass baking dish.

Combine all topping ingredients. Place on top of potato mixture. Bake for 20 minutes.
Topping should be golden brown. 

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    NOTE:
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  • Home
  • DR JANA
  • APPOINTMENTS
    • LOCAL PATIENTS >
      • WHAT TO EXPECT-LOCAL
    • LONG-DISTANCE CLIENTS
  • PATIENT PORTAL
  • WELLNESS BLOG
  • RECIPE BLOG
  • STORE
    • Nature's Sunshine
    • Apex Energetics
    • BeautyCounter
  • CONTACT US
  • FITNESS
  • PODCAST
  • NEWSLETTER
  • TESTIMONIES
  • EVENTS
  • FORMS & POLICIES
    • Privacy Policy
    • Medical Disclaimer
    • Website Terms of Use