This is a quick & delicious recipe for Phase 2 of a Candida Detox, once I have checked your body to see if it can tolerate quinoa and sprouted rice. Use it under a fish filet or a side dish :)
1 Tbsp Grass-fed butter (Kerrygold)
2 Tbsp Sesame seeds
1/2 cup Sprouted brown rice
1 cup Water
1/4 tsp Himalayan (pink) sea salt
Melt butter in a sauce pot on high heat. Add sesame seeds and cook until butter begins to brown, stirring constantly. (Butter should turn a dark caramel color). Remove from heat and place the caramelized butter in a small bowl for later. Using the same pot you just browned your butter in, add rice, water and salt. Bring to a boil and reduce to simmer for 30 -40 minutes, depending upon the type of rice you use. Rice is done when all liquid is absorbed. Stir in butter and sesame mixture. Salt to taste.
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