DR. JANA JOSHU GRIMM, DC
  • Home
  • DR. JANA
  • APPOINTMENTS
  • STORE
    • Nature's Sunshine
    • Apex Energetics
    • Cellcore
    • STANDARD PROCESS
    • BeautyCounter
    • Young Living
  • PORTAL LOGIN
  • EVENTS
  • WELLNESS BLOG
  • RECIPE BLOG
  • TESTIMONIES
  • MISSION
  • NEWSLETTER
  • CONTACT US
  • FITNESS
  • PODCAST
  • FORMS & POLICIES
    • Privacy Policy
    • Medical Disclaimer
    • Website Terms of Use

Keto Matcha Latte

11/10/2015

0 Comments

 
Picture
Picture
Picture
INGREDIENTS: 
​2 cups hot water 
1 cup unsweetened vanilla almond or coconut milk
1+ scoop organic matcha powder
1-2 Tablespoons raw coconut oil or MCT oil
1-2 Tbsp grass-fed butter or ghee
​1 scoop Nature's Sunshine Collagen Powder

Stevia, Swerve, xylitol or monkfruit to taste
 

Optional: 1 tsp Liquid Chlorophyll ES 

*highlighted products are available through my online store.


Add all ingredients to a high-power blender and blend on high until frothy.

​*Continue blending 1-3 minutes to make your drinker hotter IF you didn't start with HOT water. (only a high-power blender like a Vitamix or BlendTec 
will have enough power to heat up your mixture).
NUTRITION TIPS: 
Coffee is VERY acidic, over-stimulates the adrenal glands and sympathetic nervous system (hence, the JOLT!) It’s contributing to your FATIGUE, is loaded with chemicals and pesticides if it's not organic, and is a high mold carrier (no bueno for Candida Detox).

Replacing acidic coffee with highly alkaline and nutritious green matcha powder promotes healing and oxygenation in the body. Matcha powder is LOADED with antioxidants and blows traditional green tea out of the water. This is also an excellent way to get an energy boost plus multiple servings of (brain activating & ketosis inducing) good fats in. 

Nature's Sunshine's Liquid Chlorophyll ES: By adding this extra strength chlorophyll to your latte you are significantly increasing its nutritional value! The most critical molecule in the plant world, chlorophyll, is found in all green plants and vegetables. It’s particularly concentrated in spinach. This brand's proprietary complex also includes refreshing spearmint oil, a natural odor fighter. ​This means that this product tastes like mint (other brands will taste like grass....and you WILL NOT love your matcha latte). 

The sodium copper chlorophyll form contained in Nature’s Sunshine Liquid Chlorophyll ES is soluble in water. With the exception of a magnesium atom, chlorophyll’s structure is identical to hemoglobin, the molecule that carries oxygen in the blood. Chlorophyll is known to have the following benefits
: 


  • Helps promote the natural blood-cleansing functions of the body*
  • Promotes circulatory, intestinal, digestive and immune health*
  • Protects and strengthens healthy cells*
  • Encourages balanced pH levels in the body*
  • Deodorizes the body, including the bowel*

Nature's Sunshine Collagen Powder: Adding a scoop of this to any drink, soup, yogurt, etc adds ~15g of protein and packs some serious punch for gut healing, skin health and elasticity, and improving joint pain. My Nature's Sunshine Collagen powder also contains an electrolyte blend which is extremely important for those in ketosis, for anyone who loves to sweat, to help balance hormones and blood pressure, and to assist with adrenal fatigue.

*f you add collagen powder to anything in a high-powered blender or mixer it will make your drink/recipe "frothy"! It's great for creating healthy lattes, etc. Get creative! 

0 Comments

Your comment will be posted after it is approved.


Leave a Reply.

    NOTE:
    ​ALL Recipes are GLUTEN FREE
    ​MEDICAL DISCLAIMER

    Categories

    All
    BEAUTY
    BREAD
    BREAKFAST
    CONDIMENTS
    DAIRY FREE
    DESSERTS
    DRINKS
    ESSENTIAL OILS
    FERMENTED FOODS
    GRAIN FREE
    HEALTH REMEDIES
    HOLIDAYS
    KETO
    MAIN DISHES
    NATURE'S SUNSHINE
    RAW FOODS
    SALAD DRESSING
    SIDE DISHES
    SMOOTHIES
    SNACKS
    SOUP
    SUGAR FREE

    RSS Feed

We are accepting New Wellness Consulting (Telehealth) Clients - for anyone, anywhere in the U.S. 

​Click here for more info. 

What Our Patients Are Saying


...From the very first visit and every visit thereafter, Dr. Jana brought Jesus to the center of my healing journey. Dr. Jana prays with me before every visit and together we ask God to show her what is at the root of the problem and  how to effectively treat my issues with whole foods and proper supplementation. Jana is a wealth of knowledge regarding the body and how to heal it naturally. CLICK HERE for the whole story.

NEWSLETTER

Subscribe

Questions?

CONTACT US
Picture
PRIVACY POLICY   |   MEDICAL DISCLAIMER   |   TERMS OF USE
  • Home
  • DR. JANA
  • APPOINTMENTS
  • STORE
    • Nature's Sunshine
    • Apex Energetics
    • Cellcore
    • STANDARD PROCESS
    • BeautyCounter
    • Young Living
  • PORTAL LOGIN
  • EVENTS
  • WELLNESS BLOG
  • RECIPE BLOG
  • TESTIMONIES
  • MISSION
  • NEWSLETTER
  • CONTACT US
  • FITNESS
  • PODCAST
  • FORMS & POLICIES
    • Privacy Policy
    • Medical Disclaimer
    • Website Terms of Use