Matcha Latte

INGREDIENTS: 
​2 cups hot water 
1 cup unsweetened vanilla almond or coconut milk
1+ scoop organic matcha powder
1-2 Tablespoons RAW coconut oil or Bulletproof Brain Octane or XCT oil
Stevia, Swerve, xylitol or monkfruit to taste

Optional: 1 scoop collagen powder 

Optional: 1 tsp Liquid Chlorophyll ES (available through my online store).

Add all ingredients to high-power blender and blend on high until frothy. Continue blending 1-3 minutes to make drinker hotter IF you didn't start with HOT water. (only a high-power blender like Vitamix or BlendTec will have enough power to heat up your mixture).

NUTRITION TIPS: 
Coffee is VERY acidic, over-stimulates the adrenal glands and sympathetic nervous system (hence, the JOLT!) It’s contributing to your FATIGUE, is loaded with chemicals and pesticides if it's not organic, and is a high mold carrier (no bueno for Candida Detox…we need to KILL mold/fungus/yeast).

Drinking matcha instead of coffee, you’ve substituted super acidic coffee with highly alkaline and nutritious green matcha powder, which promotes healing and oxygenation in the body. Matcha powder is LOADED with antioxidants and blows traditional green tea out of the water. This is also an excellent way to get an energy boost plus 1-2 Tbsp of (brain activating) coconut oil in 1st thing in the morning… or drink 2 Matcha Lattes/day to get in more!

Nature's Sunshine's Liquid Chlorophyll ES: By adding this extra strength chlorophyll to your latte you are significantly increasing its nutritional value! The most critical molecule in the plant world, chlorophyll, is found in all green plants and vegetables. It’s particularly concentrated in spinach. This brand's proprietary complex also includes refreshing spearmint oil, a natural odor fighter. ​This means that this product tastes like mint (other brands will taste like grass....and you WILL NOT like your matcha latte... yuck!). 

The sodium copper chlorophyll form contained in Nature’s Sunshine Liquid Chlorophyll ES is soluble in water. With the exception of a magnesium atom, chlorophyll’s structure is identical to hemoglobin, the molecule that carries oxygen in the blood. Chlorophyll is known to have the following benefits: 

• Helps promote the natural blood-cleansing functions of the body*
• Promotes circulatory, intestinal, digestive and immune health*
• Protects and strengthens healthy cells*
• Encourages balanced pH levels in the body*
• Deodorizes the body, including the bowel*

Collagen Powder: Adding a scoop of this to any drink, soup, yogurt, etc adds ~13g of protein and packs some serious punch for gut healing, skin health and elasticity, and improving joint pain. If you add it to anything in a high-powered blender or mixer it will make your drink/recipe "frothy" like a cappuccino! Great for creating healthy lattes, etc. Get creative! Be sure to purchase a clean, grass-fed powder. Collagen powder can be bovine (beef), porcine (pork), or marine (fish) sourced, depending upon your specific nutritional needs/preferences.