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Keto Hot Cocoa

11/28/2016

3 Comments

 
When adding coconut oil to any recipe, you add anti-bacterial (antibiotic), anti-viral, anti-fungal & overall anti-microbial, medicinal & fat-burning nutrition to your creation :) With the extra peppermint essential oil, also a powerful antibiotic/antiviral/anti-microbial, you now have a powerful medicinal drink that tastes AMAZING and won't harm your "good bacteria" (probiotics)!! AND the peppermint will sure open up your sinuses!!
​
SICK?? Doctor's orders.... drink healthy hot cocoa :) How fun is that?! 
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1 cup hot water or unsweetened vanilla almond milk
2 Tbsp raw cacao powder
Vanilla (liquid) stevia, monkfruit, Swerve or xylitol, to taste 
Splash of (alcohol-free) vanilla extract
1-2 Tbsp raw coconut oil
1-2 Tbsp grass-fed butter
1 scoop Nature's Sunshine collagen powder

1 drop Nature's Sunshine Peppermint Essential Oil  

Blend all ingredients in a high-powered blender, on high speed. The coconut oil/butter and collagen powder make it a frothy/creamy "chocolate latte"! Blend on high until it heats to desired temperature. If you don't have a high-powered blender (like Vitamix), then use hot water or heated almond milk before adding your ingredients to your blender. 

​.
NOTE: This is a great way to get your daily coconut oil in!!

​Enjoy a healthy, medicinal dose of caprylic acid (anti-fungal/anti-viral/anti-bacterial; thyroid fuel; fat-burning; brain nourishing) goodness from coconut oil and the good, saturated, nourishing, digestible fats from the grass-fed butter.  If you add the collagen powder, technically this "drink" is a "meal" balanced with fantastic fats and proteins... and ZERO sugar crash! This makes for a healthy addition to any breakfast, and could be considered a healthy, small mid-day meal. There is a lot of medicinal value and nourishment in this brain-nourishing, fat-burning treat!!

You're welcome! ;)
3 Comments
Heidi
2/1/2017 07:25:38 pm

Holy Cow! That sounds delicious! I can't wait to try it!

Reply
Raschelle
6/3/2017 12:26:02 pm

This is my favorite recipe! I've made it so many times!

Reply
Jan Dorval
2/11/2020 07:03:30 am

I just started to do the 21 day sugar fast at home and yesterday was day one. I had this for an evening treat while I read my bible and started writing! So delish! I am also having it this morning instead of my decaf coffee! Hoping one day to be able to add it back into my life! But, in the mean time, so grateful for these kind of substitutes! PTL!

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  • Home
  • DR JANA
  • APPOINTMENTS
    • LOCAL PATIENTS >
      • WHAT TO EXPECT-LOCAL
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  • PATIENT PORTAL
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  • STORE
    • Nature's Sunshine
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