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Curly Sweet Potato Fries

11/11/2015

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INGREDIENTS: 
2 large Sweet potatoes
Virgin Coconut oil
Himalayan sea salt
A touch of cinnamon (optional)
Preheat oven to 400. 
Using a Spirooli or other spiralizer, turn your raw sweet potatoes into spiral cut fries. Place a large cookie sheet with 4 large spoonsful of coconut oil into the oven to quickly melt the oil (1 minute max). NOTE: This is only necessary if your coconut oil is hard, usually during winter or if stored in cold air conditioning. THEN place your raw curly fries onto the cookie sheet, tossing in the melted oil. You want them lightly coated but not greasy (or they can turn out "soggy"). Create an even layer of fries on your cookie sheet so that they cook evenly. Cook 15-30 min depending upon your oven and how crispy you like them. I like them a little crispy so I take them out when I see the edges browning. ​ Sprinkle with himalayan sea salt (it's far more mild/less salty than celtic or mediterranean sea salt). Serve immediately!!  Indulge on God's medicine....REAL FOOD.... ZERO guilt with these fries!!!

There is therefore now no condemnation for those who are in Christ Jesus - Roman 8:1
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  • Home
  • DR JANA
  • APPOINTMENTS
    • LOCAL PATIENTS >
      • WHAT TO EXPECT-LOCAL
    • LONG-DISTANCE CLIENTS
  • PATIENT PORTAL
  • WELLNESS BLOG
  • RECIPE BLOG
  • STORE
    • Nature's Sunshine
    • Apex Energetics
    • BeautyCounter
  • CONTACT US
  • FITNESS
  • PODCAST
  • NEWSLETTER
  • TESTIMONIES
  • EVENTS
  • FORMS & POLICIES
    • Privacy Policy
    • Medical Disclaimer
    • Website Terms of Use