NUTRITION TIPS: Coffee is VERY acidic, over-stimulates the adrenal glands and sympathetic nervous system (hence, the JOLT! It’s contributing to your FATIGUE), and is a high mold carrier (no bueno for Candida Detox…we need to KILL mold/fungus/yeast). Drinking matcha instead of coffee, you’ve substituted super acidic coffee with highly alkaline green matcha powder, which promotes healing and oxygenation in the body. Matcha powder is LOADED with antioxidants and blows traditional green tea out of the water. This is also an excellent way to get 2 Tbsp of coconut oil in 1st thing in the morning…or drink 2 Matcha Lattes/day to get all 4 Tbsp of the recommended adult amount if you struggle to eat coconut oil otherwise.
By adding Nature's Sunshine's Liquid Chlorophyll ES you are significantly increasing the nutritional value of this drink! The most critical molecule in the plant world, chlorophyll is found in all green plants and vegetables. It’s particularly concentrated in spinach. Our proprietary complex also includes refreshing spearmint oil, a natural odor fighter. This means that this product tastes like mint (other brands will taste like grass....and you WILL NOT like your matcha latte...haha).
The sodium copper chlorophyll form contained in Nature’s Sunshine Liquid Chlorophyll ES is soluble in water. With the exception of a magnesium atom, chlorophyll’s structure is identical to hemoglobin, the molecule that carries oxygen in the blood, so it is thought to assist with natural blood-cleansing and to support healthy circulation. It also may support digestive health, toxin elimination and regularity. Like curcumin, chlorophyll acts as a particularly potent natural antioxidant that may help keep cells healthy by protecting them from oxidative damage.
ALL of my recipes are gluten-free and dairy-free, and MOST are Candida-detox-friendly because that's what most people I get to work with struggle with. My goal is to help "feed" the body of Christ- spiritually, physically and emotionally by teaching you how to cook, eat, think and live according to God's Word.