Ok, so YES we are using almond butter instead of peanut butter (because peanuts tend to be high mold carriers…not good for those with Candida overgrowth; can’t eat mold when you’re trying to kill mold right?!)…health is more important. You could also sub cashew butter, etc so long as it’s unsweetened (no sugar if you are on a Candida Detox).
…I’m using CAROB instead of cocoa…but you CAN USE CACAO or COCOA…whatever
breakfast, snack, pre-workout, post-workout, meal replacement, bored with your Candida Detox and just need something new…just enJOY!
1 cup Water
1-1.5 cup Unsweetened almond or coconut milk
2 Tbsp Carob powder
2 HUGE spoonfuls UNSWEETENED almond butter
2 spoonfuls coconut oil
1 scoop Egg White protein powder (I use NOW brand, unflavored/unsweetened)
1 scoop COLLATRIM PLUS powder* (available at wholesale through my ONLINE STORE)
1 handful UNSWEETENED shredded coconut
2-3 Pitted dates (use stevia or xylitol as your sweetener if you are on Candida Detox)
1-2 handfuls Ice
Optional: RAW Bee pollen
Optional: GLUTAMINE POWDER (heals gut; repairs cells; great if you have had leaky gut, Candida overgrowth, food allergies, etc)
Optional: 1/2 Avocado (adds creamy texture, more filling, added nutrition, healthy fats)
Optional: Banana (only if you are NOT on Candida Detox)
Add all ingredients to high-power blender or food processor and serve chilled. I add every ingredient listed and it makes me feel AWESOME & full for a few hours!! This is a great breakfast, lunch or especially a pre-workout “meal” to get you through a good sweat!
*NOTE: COLLATRIM PLUS can be used to assist weight loss in a healthy way. It does not curb appetite or do any damage to the body like some “weight-loss” products on the market. I personally add it because the collagen is so good for our skin, bones & other connective tissues. My joints need it! My body appreciates the extra lean protein, too
ALL of my recipes are gluten-free and dairy-free, and MOST are Candida-detox-friendly because that's what most people I get to work with struggle with. My goal is to help "feed" the body of Christ- spiritually, physically and emotionally by teaching you how to cook, eat, think and live according to God's Word.