Steam or boil your cauliflower until soft. Add your cooked cauliflower and butter to a food processor or blender & puree until you get the consistency of mashed or smashed potatoes. Add sea salt to taste, as you puree your "taters". Serve hot.
Feel free to add garlic for garlic "mashed potatoes". There is no need to add (non-dairy) milk, but unsweetened almond milk works best if you need some extra moisture. Coconut oil (in place of butter) is optional, but you can kind of taste the "coconut" flavor ;)
Enjoy the MANY benefits of this starch-free, liver-loving, cruciferous veggie mash!!
My mission is to educate, inspire & equip people to be healthy & to share the Gospel of Jesus Christ. My goal is to deliver hope, truth, wisdom and freedom to everyone I can by keeping JESUS the main thing in our pursuit of "wellness".