Raw nuts & seeds of choice (no peanuts or pistacchios if on Candida Detox) Lily's sugar-free dark chocolate chips Coconut flakes, unsweetened
NOTE: If you are a patient on a Candida Detox: You may add in unsweetened, organic dried fruit once I have tested or consulted with you to know when your body can tolerate the added sugars without a setback.
*Dried fruits contain a lot of sugar, and most people who have battled significant health issues and leaky gut cannot tolerate them for quite some time.
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INGREDIENTS:
4 ripe avocados 1/4 cup coconut cream (or raw, full-fat cream) 1 scoop Nature's Sunshine Collagen Powder 3 droppers liquid stevia (or to taste) 1 Tbsp vanilla extract (alcohol-free) 1 cup raw cacao powder Add all ingredients to food processor and blend until smooth. Serve as chocolate pudding or fold in some of my Keto Whipped Cream to make it more "fluffy", like mousse. Top with fresh berries (if approved in YOUR diet), unsweetened coconut flakes, or get creative and use this recipe as a chocolate frosting ;) NOTE: Since we posted this recipe, Trader Joe's started carrying a different coconut cream which DOES NOT work with this recipe. Most other organic coconut creams will work. |
NOTE:
ALL Recipes are GLUTEN FREE Categories
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