1 Tbsp RAW apple cider vinegar
1 Tbsp lemon juice (or 2-3 drops Nature's Sunshine lemon essential oil)
1-2 drops Oregano essential oil
Optional: Can add 1 drop Frankincense essential oil to this mix if you like (if you're getting really sick) OR substitute Frankincense for the Oregano essential oil.
Add all ingredients to small glass or glass/metal medicine cup and drink 3-4 times per day (with meals), as needed for sickness, allergies, or cold/flu prevention. Stop if it bothers your stomach.
NOTES: Oregano essential oil is HOT. It can burn your lips or skin. Be careful not to let it touch your lips if possible. For adults, start with 1 drop oregano oil until you see how you tolerate this.
*Do not give this to children.
ALL essential oils can be purchased at wholesale cost through my ONLINE STORE. Never ingest store-bought essential oils unless you are CERTAIN they are safe to ingest. They MUST BE 100% pure to take them orally. Learn more about the quality of Nature's Sunshine Products at the ONLINE STORE link above.
The quickest way to make this tea is by using the 1/2 tsp of Pau d' Arco EXTRACT + 1.5 cups of hot water. If you have/prefer the bulk tea, simply follow the directions on the Pau d' Arco bulk tea container. If I'm using bulk tea, I make a big batch to have on hand for the week. Store it in the refrigerator and heat only what you need. Do not use a microwave for re-heating. It kills all the medicinal benefits of any food or herb.
Juice your ginger and add immediately to the hot tea (ginger settles quickly and you don't want to lose the most nutritious part). If I'm feeling sick or run down, I juice a bunch of ginger and store it in the fridge for up to 1 week in a small glass jar so that I can make this tea quickly with the hot water and pau d' arco extract. Be sure to shake the juiced ginger well to dissolve the sediment at the bottom of the jar before adding it to your Immuni-tea.
Heat your mixture on the stove top, as needed. Add the remaining ingredients (lemon, vinegar and honey) to the hot mixture so that the honey dissolves quickly. Stir well and enjoy!
BENEFITS: This tea is a POWERFUL antibiotic, anti-viral, anti-fungal, immune builder, cough suppressant, cancer killer, energy booster, cellular detoxifier, liver cleansing cuppa yum yum!! This recipe is great for any cold/flu/cough/Candida Detox or most other illnesses :)
Yes it is safe for pregnancy or nursing mommies, as well. It's just whole foods & Pau-D' arco tea ;) FOOD is MEDICINE. And God knows what He's doing! It significantly helped me fight off a cold/cough during my pregnancy! It's also ideal for preventing/healing Group B Strep infections in pregnant women ;)
*This tea is spicy! The heat is very soothing to a sore throat but you may want to adjust the amount of ginger to your palate. We like it hot! Use a diluted version for kids.
**Ginger tends to settle quickly to the bottom so you will need to stir as you drink it or you will end up with a very hot/spicy ginger shot at the end.
***This tea is also great at room temp, chilled or iced!
ALL of my recipes are gluten-free and dairy-free, and MOST are Paleo/Candida-detox-friendly because that's what most people I get to work with need.
"Feed My lambs...
Tend My sheep...
Feed My sheep...
Follow Me..." -Jesus
John 21:15 - 19