Add ingredients to a small bowl, mix and let sit for 10+ minutes. Pour over any salad, pasta, quinoa/rice, or use as a marinade for chicken or fish. BE CREATIVE!!
Save leftover dressing in a sealed bowl/jar for up to 1 week in the fridge. HEALTH BENEFITS: This is 100% Candida Detox friendly! It will serve as an edible antibiotic, antiviral, antifungal, energy booster, digestive aid, liver and blood detoxifier and so much more!! The more raw, whole foods you learn to incorporate into your diet, the less you have to supplement, and the easier it is to maintain good health for a lifetime!
0 Comments
Grate your cauliflower directly into a large pan. Add 4-5 Tbsp coconut oil or butter and begin to cook. Add your coconut milk and lime juice, and then dust the top of your cauliflower with garlic and sea salt (to taste). Lightly simmer until cauliflower is soft but not mushy. Garnish with a basil leaf, twist of lime or lime zest sprinkles :)
SUPER EASY. Loaded with nutrition. Candida detox friendly. Great for constipation, hormone and liver issues. Expect that ANY cruciferous veggies (sulfer-containing veggies like cauliflower, broccoli, kale, spinach, etc) will make you gassy at first as they immediately start to heal and detox the liver. This means you need to incorporate more of these into your diet. Making it a goal to eat AT LEAST 1 serving of cruciferous veggies per day is a great goal (5 is excellent!...haha). Bring a pot of water to the boil. Add pink salt.
Trim stems of sprouts and cut in half. Blanch brussels sprouts for 4 minutes (longer if they are really large) then drain. Heat coconut oil on high. Add bacon and cook a few minutes. Add Brussels sprouts and shallots or onions and and seasoning. Fry until they start to brown around the edges and the bacon crisps. If using fresh garlic, add about halfway into cooking so they don't burn. Drain brussels sprouts to remove excess oil. Serve hot. TIP: For crispier Sprouts... Don't toss much at the start. Let then sit and begin to brown before tossing. *OPTION- You can also use 1 bag of shredded brussels sprouts (Trader Joe's) No need to par boil them... just add them to the partially cooked bacon and continue cooking until browned. These are great as a side dish or with scrambled eggs for breakfast! Recipe credit: http://morselsandmusings.blogspot.com/2011/07/crispy-brussel-sprouts-w-bacon-garlic.html |
NOTE:
ALL Recipes are GLUTEN FREE Categories
All
|